Upcoming Poetry Sessions
May 12, 2026
Finding Your Voice
A guided poetry session focused on expressing emotions that may feel difficult to speak aloud. Participants are gently led through prompts that help uncover and validate their inner voice.
Time:
6:30 PM to 8:00 PM
Location:
E.A.R.R. Healing Room (In-Person)
Additional Info:
- No writing experience needed
- Journals and materials provided
- Optional sharing circle at the end
May 19, 2026
Writing Through Grief
This session centers on processing past experiences through reflective writing. Participants will explore themes of grief, release, and personal growth in a supportive setting.
Time:
6:30 PM to 8:00 PM
Location:
Online
Additional Info:
- Ideal for those who prefer a private setting
- Guided prompts + quiet writing time
- Facilitated by a trauma-informed host
May 26, 2026
Grit & Grace Expressions
Inspired by the Grit-N-Grace principle, this session focuses on boundaries, resilience, and restoration through structured poetic reflection and guided emotional awareness.
Time:
7:00 PM – 8:30 PM
Location:
E.A.R.R. Healing Space (In-Person)
Additional Info:
- Includes guided meditation
- Faith-integrated prompts
- Take-home reflection exercises